Not Sure Which Treatment Is Right for You?
Compare our core services side-by-side — inclusions, pricing, and who each treatment is best suited for.
Quick Guide — What's your main concern?
Tap a concern to see the recommended service.
Service Comparison
| Feature | Chiropractic Spinal health & alignment | Physiotherapy Movement, pain & recovery | Clinical Pilates Core strength & rehab | Dietetics Nutrition & healthy eating |
|---|---|---|---|---|
| Best For | Back pain, neck pain, headaches, posture correction | Sports injuries, post-surgery recovery, muscle & joint pain | Chronic back pain, post-injury rehab, core strengthening | Weight management, diabetes, gut health, eating habits |
| Appointment Length | 60 min initial · 20–40 min follow-up | 45–60 min initial · 30–45 min follow-up | 45–60 min per session | 45–60 min initial · 30–45 min follow-up |
| Practitioner | AHPRA Registered Chiropractor | AHPRA Registered Physiotherapist | AHPRA Registered Physiotherapist | Accredited Practising Dietitian |
| Full assessment & diagnosis | ||||
| Hands-on spinal adjustment | ||||
| Posture & ergonomic review | ||||
| Exercise prescription | ||||
| Dry needling | ||||
| Rehabilitation exercises | ||||
| Reformer / mat equipment | ||||
| Nutrition guidance | ||||
| Initial Consultation | $135 | $135 | $135 | $135 |
| Follow-Up | $75 | $85 | Ongoing sessions | Ongoing sessions |
| Learn More | Learn More | Learn More | Learn More |
Spinal health & alignment
Best For
Back pain, neck pain, headaches, posture correction
Appointment
60 min initial · 20–40 min follow-up
Inclusions
Initial Consultation
$135
Movement, pain & recovery
Best For
Sports injuries, post-surgery recovery, muscle & joint pain
Appointment
45–60 min initial · 30–45 min follow-up
Inclusions
Initial Consultation
$135
Core strength & rehab
Best For
Chronic back pain, post-injury rehab, core strengthening
Appointment
45–60 min per session
Inclusions
Initial Consultation
$135
Nutrition & healthy eating
Best For
Weight management, diabetes, gut health, eating habits
Appointment
45–60 min initial · 30–45 min follow-up
Inclusions
Initial Consultation
$135
Still not sure?
Give us a call and our friendly team will help you find the right treatment for your needs — no referral required.